VO2 Max Athlete's Journal... New!

To order VO2 Max, click book cover
Here's a journal book for athletes who seek the next level... a place to plan, scheme, ponder, reflect, and question. For both individual athletes and teams....
"Writing... is a way to process what is buzzing around in my head. When I
put my thoughts on paper I begin to see things more clearly."
–Samuel Morse, U.S. Ski Racer
"Keep a journal... This type of daily 'mental muscle' work will gradually
improve your focus in practice and games."
–Leif H. Smith and Todd M. Kays, sport psychologists
"Writing... is a way to process what is buzzing around in my head. When I
put my thoughts on paper I begin to see things more clearly."
–Samuel Morse, U.S. Ski Racer
"Keep a journal... This type of daily 'mental muscle' work will gradually
improve your focus in practice and games."
–Leif H. Smith and Todd M. Kays, sport psychologists
Soccer Team Notebook...

To order Soccer Team Notebook, click on cover
A workbook for each player on your team... the Soccer Team Notebook is for programs that seek the next level. Based on the training logs, notebooks, and journals of Olympians and other world-class athletes, the Soccer Team Notebook provides players with a wide variety of reflective activities that can ultimately optimize a team's performance. The Soccer Team Notebook includes a season's worth of athletic writing prompts, in-season reflections, competition analyses, injury rehabilitation forms, and note pages.
A workbook for coaches and athletes...

To order The Athlete's Workbook, click on cover.
Organize and optimize your athletic performances with this day-by-day workbook...
The Athlete's Workbook provides the serious athlete and dedicated coach with a toolkit for success. Based on the training logs, notebooks, and journals of Olympians and other world-class athletes, The Athlete’s Workbook presents a variety of reflective activities that can ultimately optimize an athlete’s performance. The workbook includes training logs, athletic writing prompts, in-season reflections, competition analyses, injury rehabilitation forms, and note pages. Individual athletes and full teams seeking the next level of performance will benefit from using The Athlete’s Workbook.
The Athlete's Workbook provides the serious athlete and dedicated coach with a toolkit for success. Based on the training logs, notebooks, and journals of Olympians and other world-class athletes, The Athlete’s Workbook presents a variety of reflective activities that can ultimately optimize an athlete’s performance. The workbook includes training logs, athletic writing prompts, in-season reflections, competition analyses, injury rehabilitation forms, and note pages. Individual athletes and full teams seeking the next level of performance will benefit from using The Athlete’s Workbook.
A book for coaches and athletes...

To order Writing on the Bus, click on cover.
Writing on the Bus showcases the what, how, and why of Athletic Team Notebooks and Journals. The writing prompts and activities within this book guide coaches and athletes in analyzing games and changing up practices.
Writing on the Bus includes lesson plans, writing activities, and step-by-step guidance to create Team Notebooks and Journals. Grounded in current research, the book includes stories and examples from NCAA Division I teams, high school programs, and professionals.
Writing on the Bus serves as a practical guide for coaching professionals as they lead their athletes and teams to new levels of learning and performance. It's the perfect choice for a supplemental text in university classes of coaching, kinesiology, physical education, and sport psychology.
Writing on the Bus includes lesson plans, writing activities, and step-by-step guidance to create Team Notebooks and Journals. Grounded in current research, the book includes stories and examples from NCAA Division I teams, high school programs, and professionals.
Writing on the Bus serves as a practical guide for coaching professionals as they lead their athletes and teams to new levels of learning and performance. It's the perfect choice for a supplemental text in university classes of coaching, kinesiology, physical education, and sport psychology.